My 4lb hand weights. I’ve had them for AGES. I honestly have no idea when I got them – pre Sportsboy I think! But this is the first year that they have gotten regular use. If I keep this up, I may graduate to 5 lbs weights! I upped the reps I do and added some different moves so that I am up to 200 reps each time. Aerobics has been all walking during the day as I’ve had no chance to pedal. I have not really met that goal this week, but I did walk 4 of the 5 days at work. Clearly I enjoy working out my arms more
Short and sweet as it is another day of football equipment pick up. Practice starts Friday! Sportsboy comes home Wednesday! 3 more days! 3 more days!