We take a pause from monthly photo albums for a little bit of actual, thoughtful writing. Over the last year I've been filling my newly released time (kid away at college, no more volunteering to support everything he did) with some self improvement. I figured after 30 straight years of parenting, it was time to... Continue Reading →
Hiking at Torrey Pines
A happy coincidence of timing allowed me to leave work early last Friday and join the Spring Break college kid on an afternoon hike through our favorite trails at Torrey Pines. We've done this many times over the years when he was growing up and he and I have also both taken his grandma from... Continue Reading →
Mindful Eating World Summit 2015
Dear friends, I cannot recommend this enough! Last year, I subscribed out of casual curiosity. Dr Kellee at the time was a new friend and business partner with my very good friend Renee. The title at first wasn't a big draw since I wasn't looking to lose weight. I already had that under control with... Continue Reading →
Trees & Flowers & Birds! 