I cannot recommend this enough! Last year, I subscribed out of casual curiosity. Dr Kellee at the time was a new friend and business partner with my very good friend Renee. The title at first wasn’t a big draw since I wasn’t looking to lose weight. I already had that under control with a healthier diet and all the running I was doing right? Well, guess what?!
First of all, I learned that I could still eat in an even more healthy – MINDFUL way that has brought me to a place now, at 50, when I am seriously more vibrant and healthy than at any other time in my life! My doctor looked at my blood test results last month (all perfect!) and said “WHAT are you DOING?!”
(For old time readers, you might recall that five years ago I had high cholesterol and *really* high triglycerides.)
I take no medications at all. I just eat really, really well and run a little bit 😉
That extra leap was inspired by the Mindful Eating Summit last year. BUT….this is NOT just about eating and diet and weight loss. Dr. Kellee rounds up some of the most diverse coaches, doctors, healers. There is something there for everyone. What makes it so useful though is how well she conducts her interviews. They aren’t interviews really – she has conversations with everyone. Her questions start it off, but then it just rolls along like friends having a deep talk over an afternoon tea or coffee.
Many of the experts offer some really awesome free gifts too. Many of these folks will touch something in you. You’ll be inspired, your curiosity piqued, and you will learn about possibilities you didn’t know were out there.
It’s free – which will boggle your mind just 2-3 interviews in, I promise you!
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