Hello faithful readers and friends! The summer was a tad more hectic than I anticipated but let's get back into the groove. I have so much to share! But first, my primary reason was being here right now is to elevate my Project Athena adventures and....some of the bios for the 2018 Athena's are up!... Continue Reading →
Before the Universe said “Ha HA” – Vlog Week 6
Yes, I know I forgot to record something for week 5 - so this is a two week catch up. First of all - please please donate Christina's Fundraising Page I've currently got $885 which leaves me a tad over $2100 yet to raise. We are doing some team fundraising but I would feel so much more... Continue Reading →
Vlogs -Project Athena Week 3
There were FOUR new donors this week - THANK YOU! Donate here and you too will get a shout out! Christina's P3 Page Shout outs in the first video and then come along with me as we tour my house and get dizzy inside to avoid what ended up being 50-60mph wind gusts Sunday in... Continue Reading →
Mindful Eating World Summit 2015
Dear friends, I cannot recommend this enough! Last year, I subscribed out of casual curiosity. Dr Kellee at the time was a new friend and business partner with my very good friend Renee. The title at first wasn't a big draw since I wasn't looking to lose weight. I already had that under control with... Continue Reading →
I Don’t Care What I’ve Been Told….
(I don't care what I've been told) Some damn snakes are really bold (Some damn snakes are really bold) Keep your eyes trained on the ground (Keep your eyes trained on the ground) Because they do not make a sound (Because they do not make a sound) SOUND OFF One, Two SOUND OFF Three, Four... Continue Reading →
I give up!
Seriously, wasn't it supposed to get easier once football season and the holidays and the race were all over? Sure, but then I forgot about it being a new year and so there's preparing for taxes, and that rugby thing 17 decided to try out and then that whole college admission thing and oh maybe... Continue Reading →
30 Minute, No Gym Bodyweight Workout from Greatist
Find more bodyweight exercises at Greatist.com I can absolutely CAN fit this in twice a week, right? Odd how I can create a new money saving habit, a new kitchen cleaning habit, and can push myself to run greater & greater distances on the weekends (even every day of a 3-day version), yet I am... Continue Reading →
At home workouts for the week
Catching up from last week, I put $7.25 into the change fund so that is up over $44 as we rolled into Feb. If I can keep up a $40/mo total I will be plenty happy at Christmas! FWIW, what I do is get $20 cash every Sunday just to have something on hand for... Continue Reading →
If I’m a runner, why are my arms so sore?
Because I sort of forgot that I am not 17, or even 27......and yesterday AFTER a nice 1+ hour trail run and then some serious latte drinking and burrito gulping....Renee, Eve and I were feeling the need to go for a walk to not feel so stuffed. So we walked to the school and park... Continue Reading →
How Slow Can You Go?
As promised, a post about running. Sort of. If you can call what I did this week "running". To make a potentially long intro short - I really want to work on running to my heart rate and gaining speed. Sure, I met my goal in that first 5K race, but at a certain point... Continue Reading →