It's the end of Phase 1! A base has been built 🙂 I must say I am very happy with the training plan provided because I have really not felt terribly sore or tired yet. The mileage increase has been very gradual and the emphasis on cross training and strength have been perfect. This week,... Continue Reading →
Ever pack 3 days into one?
I'm pretty sure I did that on Thursday and again today. Today I had 8 things on my To DO list - some fun, some chores, some money making blog work. I did 5 so that's not too bad when you consider I also spent time with the boyfriend. Anyway - my whole money saving... Continue Reading →
30 Minute, No Gym Bodyweight Workout from Greatist
Find more bodyweight exercises at Greatist.com I can absolutely CAN fit this in twice a week, right? Odd how I can create a new money saving habit, a new kitchen cleaning habit, and can push myself to run greater & greater distances on the weekends (even every day of a 3-day version), yet I am... Continue Reading →
I passed my latest blood test with flying colors! Cholesterol is down. Triglycerides are way down. I didn't even have to debate with my doctor on medication - she was thrilled with how the Lovaza+diet+exercise seems to have done the trick. Unfortunately for my wallet, the Lovaza is a fairly recent FDA approved pure Omega... Continue Reading →
