30 Minute, No Gym Bodyweight Workout from Greatist

Find more bodyweight exercises at Greatist.com I can absolutely CAN fit this in twice a week, right? Odd how I can create a new money saving habit, a new kitchen cleaning habit, and can push myself to run greater & greater distances on the weekends (even every day of a 3-day version), yet I am... Continue Reading →

March 5, 2013 1

If I’m a runner, why are my arms so sore?

Because I sort of forgot that I am not 17, or even 27......and yesterday AFTER a nice 1+ hour trail run and then some serious latte drinking and burrito gulping....Renee, Eve and I were feeling the need to go for a walk to not feel so stuffed. So we walked to the school and park... Continue Reading →