http://projectathena.libsyn.com/rss Adventure, Cancer, Relationships, Training, Fear Summary: On this episode, we talk with Diane Byron, a PA Goddess and Athena. Diane shares her story of competing in a Harbor to Harbor adventure shortly after a cancer diagnosis and surgery. She also offers her wisdom on maintaining good relationships, dealing with fear, and working... Continue Reading →
Dear blustery day
You just turned what should have been my fastest 5k race yet into the hardest run I've ever done and I'm counting the 5-8 mile training runs I've completed!! Lord, that was so damn hard. Wind gusts up to 30mph all morning and they ONLY seemed to be coming at our faces or from the... Continue Reading →