Another quickly dashed off post! Sportsboy is playing in a tournament in San Clemente with his travel ball team so I was out most of yesterday and am about to take off again for today. All of which has made it difficult to meet with Robin, but I am going to go ahead and take... Continue Reading →
Move 2008 – Week 13 update
Ack! Almost forgot. No cute picture! No extended write up! Just the down and dirty: 3 aerobic workouts of 30 mins each (2 short of my goal, but oh well) and 3 arm workouts and 3 hula hoop sessions (goals met!) Arms feeling stronger. Did more reps of some this week than last. Energy levels... Continue Reading →
Move 2008 – Week 12 update
Back on the moving track! Aerobics fell short - only 2 pedal workouts totaling 60 mins. However, my full body toning workouts went very well. I used the hula hoop twice and the arms weights three times and the last two I really nailed the routine. I pretty much duplicated the kinds of movements that... Continue Reading →
Move 2008 week 11 update
Oh what a bad week this was for moving! Well, at least, moving that I could track and that I was doing with the intent to exercise. I've done none of that! But as I mentioned earlier this week, we really did do a ton of walking at the conference. So I surely don't feel... Continue Reading →
Move 2008 Week 10 update + random stuff
Ah, the hula hoop. Making a comeback. Our summer parties at work usually include a hula hoop contest (won by me last year). I have an advantage though - I've always had a knack for it and now I have a 5lb weighted hoop here at home that I use as part of my exercise... Continue Reading →
Move 2008 – Week 9 check in
Oops! The morning got away from me as I puttered in my yard and planted some seeds. I should have bragged yesterday additionally about some spring cleaning that MusicMan did on Friday. He completely cleaned out the garage! We could*almost* fit two cars in there but more importantly I can get into my cupboards! So... Continue Reading →
Move 2008 – Week 8 check in
Off week since I have been battling the cold and had two evening meetings. Only 100 mins of aerobic exercise for an avg of 20mins instead of 30. 2 arm sessions instead of 3. It's ok though. I am noticing a difference. For instance, I can now go up the three flights of stairs at... Continue Reading →
Move 2008 – Week 7 check in
Yes, this is early, but I just got home and I have to get up and leave the house at 7:30 to get Sports Boy from his dad and head up for day 2 of the tournament. Apparently they won both games today (woohoo) and stand a good chance of getting the top 1 or... Continue Reading →
Move 2008 – week 6 check in
See those hand weights? I have a 4lb pair. My goal is to use them 3 times a week. Or use my pedaler with my arms. I have not yet met that goal!! Argh. This week was a tough of course as I spent my days at work and my nights at the hospital or... Continue Reading →
Move 2008 – Week 4 Check In
Ack! I almost forgot to put this up!! I'm sitting down after doing a mini-grocery run and I was about to pedal while watching the golf and remembered - it's Sunday!! Ok now, I have not heard from some of you and I wont call you out, but again, here is the list of participants.... Continue Reading →
Trees & Flowers & Birds! 